Re-cover from addiction

Substance and Medication Dependence Recovery Day Program

Substance and Medication Dependence Recovery Day Program

Facilitated by our clinical psychologists, this program is designed for people who experience dependent or hazardous use of alcohol, prescription medications, and a range of recreational (illicit) drugs. The ten-week course provides participants with an accurate understanding and specific skills for managing substance usage, using Cognitive Behaviour Therapy (CBT) across half or full day sessions

Outcomes

This program arms participants with understanding on the nature of their usage, and relevant social, psychological and neurobiological processes. It helps challenge unhelpful thoughts and counter widespread misinformation. It will identify comorbid mental health experiences associated with substance abuse, and provide practical strategies to minimise risk and triggers, including relapse prevention.

Along with attending the group, participants will have individual sessions to construct their own wellness plans where required.

Outcomes

Ten-week course schedule

Module 1 – Introduction to Substance Use & Addiction
Module 2 – Challenging Negative Conception & Thoughts
Module 3 – Skill Development & Practical Strategies
Module 4 – Mindfulness & Thought Defusing
Module 5 – The Universal Issue of Sleep
Module 6 – Identifying Comorbid Mental Experiences (depression & anxiety)
Module 7 – Understanding & Managing Comorbid Medical Concerns
Module 8 – Managing Your Responses
Module 9 – Rewards of Recovery
Module 10 – Relapse Prevention

Re-cover from addiction

Enquiry form for Re-cover from addiction day program
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