Re-new your relationship with food

Eating Behaviour Day Program

Eating Behaviour Day Program

Facilitated by our clinical psychologists, this program provides assessment and therapy for people diagnosed with Bulimia Nervosa, Anorexia Nervosa or Binge Eating experiences. The ten-week program helps participants to gain understanding around eating behaviours and their physical impact.

Outcomes

The program aims to normalise eating behaviours and attitudes, and challenges thinking and anxieties about body issues,
working through the causes of the experience. It aims to restore weight within the individual’s healthy range and works towards acceptance of healthy body size and shape through half or full day sessions.

Along with attending the group, participants will have individual sessions to construct their own wellness plans where required.

Outcomes

Ten-week course schedule

Module 1 – Overview of Cognitive Behaviour Therapy (CBT)
Module 2 – Dispelling Myths
Module 3 – Developing & Maintaining Motivation With Balanced Eating Patterns
Module 4 – Challenging Thoughts & Anxieties About Weight
Module 5 – Addressing Negative Thoughts & Feelings About Your Body
Module 6 – Addressing Residual Difficulties
Module 7 – Self Care
Module 8 – Understanding Physical Damage
Module 9 – Journey of Recovery & Involving Carers
Module 10 – Relapse Prevention & Future Planning

Re-new your relationship with food

Enquiry form for Re-new your relationship with food day program
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